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Reinvented - Where science meets self-care and midlife becomes your catalyst.

️The Reinvented Podcast Where science meets self-care — and midlife becomes your catalyst. This podcast is for women who are ready to take back control of their energy, strength, and health naturally. Reinvented brings together ...more

Latest Episodes

October 23, 2025 • 00:15:25
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Chapter 4: Exercise as Medicine — Finding the Right Mix

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October 16, 2025 • 00:08:36
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Chapter 3: The Muscle Factor — Preserve It, Build It, Use It

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October 16, 2025 • 00:08:53
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Chapter 2: The Science of Glucose and Hormones

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October 09, 2025 • 00:08:29
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Chapter 1: The Midlife Body Reset — Why Perimenopause Through Post-Menopause is Different

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